Blueberry, banana & pepita muffins

In the U plus house, we try hard to live consciously, keeping things as clean and green as possible. Family time, eating well and keeping fit are top priorities, but we also try to buy fresh, local, sustainable produce and minimise our waste. Food waste is something we struggle to minimise as we generally shop once a…

Spiced seed bars

Ginger, cinnamon, cloves and honey – just like Christmas but in a healthy snack bar! I have always been a lover of snack bars – muesli bars, nut bars, protein bars.  But many, even those marketed as healthy, are full of sugar, vegetable oil and additives. So lately I’ve been experimenting with homemade versions. Over the…