U plus Fitness runs Personal Training and Group Fitness Classes in St Lucia, Brisbane. Steven McCarthy is U plus Fitness.
Steve is a dedicated and energetic PT with two young kids. He knows only too well how hard it can be to stay fit when trying to balance work and family. He is passionate about helping other parents find time to exercise, whether it’s a quick 1 on 1 session or a family session where the kids come along too. U plus Fitness’ most popular class is the Carers and Terrors classes for Mums, Dads, Grandparents to get some exercise in the park with babies, toddlers and pre-schoolers in tow.
Steve’s partner, Sam, loves to cook and is passionate about real, healthy food that the whole family can eat together. When Steve started the Carers and Terrors class, Sam started bringing along snacks to encourage people to stay and chat afterwards. Steve challenged her to make snacks that would meet the body’s post- exercise nutrition requirements. Then people started asking for the recipes. And the U plus Recipes blog was born.
To find out more about U plus Fitness, or join a Carers and Terrors class, go to www.uplusfitness.com.au