Ginger, cinnamon, cloves and honey – just like Christmas but in a healthy snack bar! I have always been a lover of snack bars – muesli bars, nut bars, protein bars. But many, even those marketed as healthy, are full of sugar, vegetable oil and additives. So lately I’ve been experimenting with homemade versions. Over the…
Tag: Egg free
Cheesey polenta & green bean bites
The last few week’s recipes have relied on eggs as a protein source, so this week we are going egg-less. Super simple. Mix some cheese sauce and veg into polenta and bake. Take to the park as a tasty after exercise snack, use as the base of a light meal, or even skip the baking step…